Treat yourself to refreshment for your spirit as well as your body. Today’s Affirmation: God understands the unique pressures each one of us faces, day and night. I will ask for His counsel, eat healthy foods regularly and implement some sort of exercise into my daily routine.
Encouragement is the act of inspiring others with renewed courage, spirit, or hope. When we encourage others we spur them on, we stimulate and affirm them. Today’s Affirmation: I will fulfill my life’s purpose.
Joy is portable bring it with you. Today’s Affirmation: I am mentally strong and will not allow others to break my spirit.