Control your tone and body language. Today’s Affirmation: I have no intention of causing another person physical or emotional harm.
A true apology has three parts: 1. I am sorry. 2. It is my fault. 3. What can I do to make it right? Most of us miss the third part! Just think about it… Today’s Affirmation: I forgive those who have harmed me in my past and peacefully detach from them.